The power of silence
Silence is powerful; being able to sit with someone in silence shows a trust and vulnerability more than any words.
Tag: mental wellbeing
Taking responsibility is empowering
Taking control of our decisions means we can take control of our lives.
Is body neutrality for me?
While many look at their bodies negatively they feel a long way from body positivity; body neutrality, being able to accept one’s body may be possible.