Whether it’s the pandemic or this time of year, looking after our mental wellbeing couldn’t be more important. There’s a lot we can do to help ourselves.
In this blog I explore the idea that as a marginalised member of society, hearing that God chose to tell the shepherds about the birth of Jesus speaks to me.
Research shows that the gut and the brain and intrinsically linked. This article explores this link and how our health can benefit from these revelations.