World Mental Health Day – First Aid
The theme for today, World Mental Health Day is, psychological and mental health first aid so I thought I’d do a short blog on this topic. Everyone is aware of, and many people even attend […]
Tag: mental illness
Low self esteem: The hidden condition
Low self esteem can be crippling but there is good news, there are ways to boost yourself and those around you.
Self harm – friend or foe?
Self harm is a controversial subject surrounded by a lot of misunderstanding. I hope by opening up about my experience I can break down some misconception.