Talking is key
When we’re going through a stressful time, simply talking things over can be one of the most helpful things we can do, for all involved!
Tag: mental health
How do I get to the point where I want to recover?
To want to want to recover is an important to to get to. In this blog I set out how I got there. It was a decision I made every day.
My journey through therapy
A series of links to the various therapies I’ve had through the NHS. The pros, cons and everything in-between!