Skip to content

Mindful Survivor

Bringing insight and creativity together

×

Mindful Survivor

autistic easy ride myth
Autism

Do autistic people have an easy ride?

Read more
young people
Autism / The world

Navigating autism misinformation

Read more
athlete crouched at start line
Health / Mental health

Great benefits of exercise on the brain

Read more
butternut squash soup
Autism / Mental health

The intersectionality of eating disorders and neurodivergence

Read more
close up of a green eye
Autism

Why is eye contact an issue for autistic people?

Read more
paranoia talking through a door to self
Health / Mental health

Everything you’ve ever wanted to know about Imposter Syndrome!

Read more
4 people celebrating with arms in the air
Health / The world

Is living intentionally the key to true happiness?

Read more
  • Home
  • About
    • Pause for thought
  • Health
    • Mental health
    • Autism
    • Fibromyalgia
  • The world
    • Faith
    • Crafts
    • Review
    • Uncategorized
  • Jewellery Shop
  • Contact me
    • Privacy Policy
Mental health

ECT should be a last resort

Having tried numerous medications and psychological therapies; my life was at serious risk. For me, ECT was a last resort.

Read more
  • 26/04/2018
  • 2 Comments on ECT should be a last resort
  • 4 mins
  • 8 years
  • 590 words
  • 1
Tagged depression, ECT, electroconvulsive therapy, hope, mental health

Related posts

Great benefits of exercise on the brain

Great benefits of exercise on the brain

The intersectionality of eating disorders and neurodivergence

The intersectionality of eating disorders and neurodivergence

Everything you’ve ever wanted to know about Imposter Syndrome!

Everything you’ve ever wanted to know about Imposter Syndrome!

We need to differentiate between mental health and mental illness

We need to differentiate between mental health and mental illness

When we stop talking about our pain
Fibromyalgia / Mental health

When we stop talking about our pain

Chronic pain isn’t something that’s easy to talk about. Often there’s no progress and that’s what people like to hear so what do you say?

Read more
  • 21/04/2018
  • 4 Comments on When we stop talking about our pain
  • 7 mins
  • 8 years
  • 1,026 word
  • 2
Tagged awareness, chronic illness, chronic pain, fatigue, mental wellbeing

Related posts

Great benefits of exercise on the brain

Great benefits of exercise on the brain

The intersectionality of eating disorders and neurodivergence

The intersectionality of eating disorders and neurodivergence

Everything you’ve ever wanted to know about Imposter Syndrome!

Everything you’ve ever wanted to know about Imposter Syndrome!

Being honest about the true effects of chronic pain

Being honest about the true effects of chronic pain

Think before we speak, taming the tongue
Faith

Think before we speak, taming the tongue

The tongue is an incredibly powerful muscle, it can discourage or encourage, praise or curse, gossip or spread rumour, express love, hate or anything in between. If you believe in creation as set out in […]

Read more
  • 12/04/2018
  • Leave a comment on Think before we speak, taming the tongue
  • 5 mins
  • 8 years
  • 670 words
Tagged confidence, faith, life, mental wellbeing, self awareness

Related posts

Connecting with nature can improve our spiritual health

Connecting with nature can improve our spiritual health

Reflection: Called to be humble

How my faith has helped me during lockdown

Is church relevant anymore?

Posts pagination

Previous 1 … 49 50 51 … 76 Next

About me

I knew, from an early age, my mind worked differently from other people's. (I had this in my bio before I discovered I'm neurodivergent!) I also realised my brain and my differences could either work for me or against me. I've struggled with mental ill health and recovery has been incredibly hard. As we walk through life, all sorts of things happen to us; some are within our control, others are not. The only thing that really matters is how we think about what happens and how we respond—ultimately, these are the only things we can control. I qualified as a doctor 17 years ago and I'm now working in a counselling agency. Having worked in mental health for over 10 years I've gathered numerous insights into the workings of the mind. So my writing combines my neurodivergence, my personal and professional experiences. To unwind I enjoy being creative so I'd love it if you checked out my jewellery shop too!

Do autistic people have an easy ride?
Autism
Do autistic people have an easy ride?
Navigating autism misinformation
Autism / The world
Navigating autism misinformation
Great benefits of exercise on the brain
Health / Mental health
Great benefits of exercise on the brain
The intersectionality of eating disorders and neurodivergence
Autism / Mental health
The intersectionality of eating disorders and neurodivergence
Why is eye contact an issue for autistic people?
Autism
Why is eye contact an issue for autistic people?
Everything you’ve ever wanted to know about Imposter Syndrome!
Health / Mental health
Everything you’ve ever wanted to know about Imposter Syndrome!
Is living intentionally the key to true happiness?
Health / The world
Is living intentionally the key to true happiness?

Latest posts

Do autistic people have an easy ride?
Do autistic people have an easy ride?
04/08/2026
Navigating autism misinformation
Navigating autism misinformation
26/09/2025
Great benefits of exercise on the brain
Great benefits of exercise on the brain
10/05/2024
The intersectionality of eating disorders and neurodivergence
The intersectionality of eating disorders and neurodivergence
29/02/2024

Follow me

Follow Mindful Survivor on WordPress.com

Recent Comments

  • Feldy on It’s not what’s wrong with you but what’s happened to you
  • Is living intentionally the key to true happiness? | on Thank you anger, thank you anxiety
  • How do we really embrace difference? | Mindful Survivor on Honesty over Silence
  • How to take care of our mental health |Mindful Survivor on Mental Health Awareness Week—Nature As A Healer
  • How to take care of our mental health |Mindful Survivor on 10 reasons why cats are essential mental health recovery companions

Archives

Mindful Survivor

Proudly powered by WordPress | Theme : New Blog a free WordPress theme : by : Postmagthemes