What it’s like to be “sectioned”
Being sectioned under the Mental Health Act can be a very confusing process but it can be an important part of recovery for some people.
Read moreIsolating During Mental Health Awareness Week
Isolation can have a profound impact on your mental health. I only had to do it for 3 days but here’s my experience. It was hard but we kept good humour!
Read moreMental Health Awareness Week—Nature As A Healer
Getting out into nature is known to benefit our general health and wellbeing but good quality green spaces are vital for positively impacting our mental health.
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