Over the years, as I’ve struggled with my mental health, I’ve been aware of this thing called resilience but not really known exactly what it is…until now!
The incidents of mental health illness is rising. Currently the statistic quoted is 1 in 4 people will suffer during their lifetime and this is thought to be rising. Community Mental Health Teams are so […]
Online dating is now the second most common way to meet people (after meeting through friends) and it accounts for over 20% current committed relationships and this number is growing. As an introverted, bottom of […]