Why do we need rewards to look after ourselves?!
After my recent ankle arthroplasty I struggled with the expected pain, a lot of it but it was bearable. I was working hard at my physio and doing more, she told me I would obviously […]
After my recent ankle arthroplasty I struggled with the expected pain, a lot of it but it was bearable. I was working hard at my physio and doing more, she told me I would obviously […]
My cats have got me through some difficult times with my mental health—they make great companions for all sorts of reasons.
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