Why do we need rewards to look after ourselves?!
After my recent ankle arthroplasty I struggled with the expected pain, a lot of it but it was bearable. I was working hard at my physio and doing more, she told me I would obviously […]
Tag: healing
10 reasons why cats are essential mental health recovery companions
I cannot get through a Mental Health Awareness Week themed on relationships without talking about the miracles that pets perform! My cats have got me through some difficult times, here’s why: 1. They reduce stress […]
