Moral injury is defined as the profound psychological distress which results from actions, or the lack of them, which violate one’s moral or ethical code.
There are 3 reasons why we eat: availability, emotions and hunger. Being mindful of the reason we’re eating will re-balance our relationship with food.
“Eating disorders are only a problem for white people.” Do we think that some cultural backgrounds protect against eating disorders? Maybe we think having a more close knit family, or having particular moral and ethical views means your’re less likely to have an eating disorder.