Honesty over Silence
Mental illness thrives on silence; secrecy and deception feed the illness and keep it alive. The benefits of honesty far outweigh the perceived drawbacks.

Mental illness thrives on silence; secrecy and deception feed the illness and keep it alive. The benefits of honesty far outweigh the perceived drawbacks.
Talking about mental illness is still hard but is we don’t do it we’re not going to break down these barriers.
Having tried numerous medications and psychological therapies; my life was at serious risk. For me, ECT was a last resort.