Is it a diagnosis, a label or an identity?
Getting a mental illness diagnosis can have a profound impact on how you see yourself. It it merely a label or does it impact your identity?

Getting a mental illness diagnosis can have a profound impact on how you see yourself. It it merely a label or does it impact your identity?
No, it’s not ok, there’s no such thing! I was horrified recently when I saw a young girl, hold a creased piece of paper aloft and call out “you’ve triggered my OCD”. Would anyone call […]
Low self esteem can be crippling but there is good news, there are ways to boost yourself and those around you.