Permission to be a human being; ignore the criticism
Discovering who we are is a life long journey to be embraced. We can let go of beliefs that no longer serve us and develop values that benefit us instead.
Category: The world
Resilience—what is this intangible thing?!
Over the years, as I’ve struggled with my mental health, I’ve been aware of this thing called resilience but not really known exactly what it is…until now!
An Explanation of Moral Injury
Moral injury is defined as the profound psychological distress which results from actions, or the lack of them, which violate one’s moral or ethical code.