We all need a break!
Taking breaks is essential. No one can pour from an empty cup. There is nothing big, bold or brave to work yourself into the ground.
Category: The world
The power of silence – part 2 – when silence is not ok!
Being silent when things need talking about is unhelpful. Talking things through is important.
The power of silence
Silence is powerful; being able to sit with someone in silence shows a trust and vulnerability more than any words.