Me, my self harm and my scars
Self harm is a controversial subject. We need to talk about it in a sensitive way. while it’s important we do not encourage an increase in self harm, we need to ensure it’s not hidden away.
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Is it ok if I feel sorry for myself?
Far from having a pity party, feeling sorry for myself could be part of a help healing process. Asking for help and looking after myself should not be shameful!
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A lesson in accepting my humanity
Asking for help is hard but none of us are super-human. We wouldn’t judge someone else for needing help so why is it so hard to ask for it outselves?!
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