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autistic easy ride myth
Autism

Do autistic people have an easy ride?

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young people
Autism / The world

Navigating autism misinformation

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athlete crouched at start line
Health / Mental health

Great benefits of exercise on the brain

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butternut squash soup
Autism / Mental health

The intersectionality of eating disorders and neurodivergence

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close up of a green eye
Autism

Why is eye contact an issue for autistic people?

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paranoia talking through a door to self
Health / Mental health

Everything you’ve ever wanted to know about Imposter Syndrome!

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4 people celebrating with arms in the air
Health / The world

Is living intentionally the key to true happiness?

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Quick Mental Health Awareness Q&A
Mental health

Quick Mental Health Awareness Q&A

Answering the questions we’ve always wanted to ask about mental health. All in one place.

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  • 13/05/2017
  • 5 Comments on Quick Mental Health Awareness Q&A
  • 7 mins
  • 9 years
  • 998 words
  • 2
Tagged discrimination, mental health, Mental Health Awareness Week, MHAW17, stigma

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Great benefits of exercise on the brain

Great benefits of exercise on the brain

The intersectionality of eating disorders and neurodivergence

The intersectionality of eating disorders and neurodivergence

Everything you’ve ever wanted to know about Imposter Syndrome!

Everything you’ve ever wanted to know about Imposter Syndrome!

We need to differentiate between mental health and mental illness

We need to differentiate between mental health and mental illness

This is my dream
Mental health

This is my dream

My story can be a warning to others. I tell it to help others, to raise awareness so others can have a better future.

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  • 09/05/2017
  • Leave a comment on This is my dream
  • 6 mins
  • 9 years
  • 838 words
  • 1
Tagged anorexia, depression, mental health, Mental Health Awareness Week, mental illness

Related posts

Great benefits of exercise on the brain

Great benefits of exercise on the brain

The intersectionality of eating disorders and neurodivergence

The intersectionality of eating disorders and neurodivergence

Everything you’ve ever wanted to know about Imposter Syndrome!

Everything you’ve ever wanted to know about Imposter Syndrome!

We need to differentiate between mental health and mental illness

We need to differentiate between mental health and mental illness

Faith

How do I believe in a God who allows suffering?

Why do we get angry at God for things that the fault of humanity? We’ve been given free-will. it’s gift, why are we not using it for good?!

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  • 03/05/2017
  • 6 Comments on How do I believe in a God who allows suffering?
  • 9 mins
  • 9 years
  • 1,315 word
  • 2
Tagged Christianity, faith, God, illness, life

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Connecting with nature can improve our spiritual health

Connecting with nature can improve our spiritual health

Reflection: Called to be humble

How my faith has helped me during lockdown

Is church relevant anymore?

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About me

I knew, from an early age, my mind worked differently from other people's. (I had this in my bio before I discovered I'm neurodivergent!) I also realised my brain and my differences could either work for me or against me. I've struggled with mental ill health and recovery has been incredibly hard. As we walk through life, all sorts of things happen to us; some are within our control, others are not. The only thing that really matters is how we think about what happens and how we respond—ultimately, these are the only things we can control. I qualified as a doctor 17 years ago and I'm now working in a counselling agency. Having worked in mental health for over 10 years I've gathered numerous insights into the workings of the mind. So my writing combines my neurodivergence, my personal and professional experiences. To unwind I enjoy being creative so I'd love it if you checked out my jewellery shop too!

Do autistic people have an easy ride?
Autism
Do autistic people have an easy ride?
Navigating autism misinformation
Autism / The world
Navigating autism misinformation
Great benefits of exercise on the brain
Health / Mental health
Great benefits of exercise on the brain
The intersectionality of eating disorders and neurodivergence
Autism / Mental health
The intersectionality of eating disorders and neurodivergence
Why is eye contact an issue for autistic people?
Autism
Why is eye contact an issue for autistic people?
Everything you’ve ever wanted to know about Imposter Syndrome!
Health / Mental health
Everything you’ve ever wanted to know about Imposter Syndrome!
Is living intentionally the key to true happiness?
Health / The world
Is living intentionally the key to true happiness?

Latest posts

Do autistic people have an easy ride?
Do autistic people have an easy ride?
04/08/2026
Navigating autism misinformation
Navigating autism misinformation
26/09/2025
Great benefits of exercise on the brain
Great benefits of exercise on the brain
10/05/2024
The intersectionality of eating disorders and neurodivergence
The intersectionality of eating disorders and neurodivergence
29/02/2024

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