The trauma of looking in the mirror
Getting upset about choosing glasses may sound like a first world problem but if looking in the mirror causes you to hear condemning voices it’s a traumatic experience.
Getting upset about choosing glasses may sound like a first world problem but if looking in the mirror causes you to hear condemning voices it’s a traumatic experience.
The perception is that when we have a conditions that’s “all in the mind”, it’s made up, “put on” or “doesn’t exist”. But far from it, the mind is powerful!
My cats have got me through some difficult times with my mental health—they make great companions for all sorts of reasons.