Therapy in a post-covid world

Seeing a counsellor or therapist pre-covid, the norm would have been to meet them face-to-face. The global pandemic has turned the psychotherapy world upside down. While therapists and counsellors ensure they’re confident and have suitable training to support their clients, it’s important to consider it from a client’s perspective as well.

Eating disorders and autism–what’s the link?

From the outside looking in, perhaps eating disorders and autism couldn’t look more different. Supposedly, people with autism aren’t attuned to their emotions, whereas people with eating disorders are highly sensitive and turn to food/eating behaviours to cope. But strip off the misconceptions, and the two conditions are far more similar than anyone believed.