When we stop talking about our pain
Chronic pain isn’t something that’s easy to talk about. Often there’s no progress and that’s what people like to hear so what do you say?
Tag: mental wellbeing
Think before we speak, taming the tongue
The tongue is an incredibly powerful muscle, it can discourage or encourage, praise or curse, gossip or spread rumour, express love, hate or anything in between. If you believe in creation as set out in […]
Why body confidence is important and what we can do about it
Body confidence is severely underestimated in the impact it can have on our overall health.