How are you, really?
2020 isn’t going how any of is thought it would! So, how are you feeling about it all? Talking about how we’re really feeling is important and its starts with listening to the answer of a simple question.
Tag: mental illness
Reality of depression
When a psychiatrist diagnoses depression, they’re looking for a specific set of symptoms but people aren’t textbooks and each person’s experience is unique…
What is safety?
While Covid-19 spreads through our society, we’re staying at home to keep us physically safe. But what about our emotionally and mental safety?