What it’s like to be “sectioned”
Being sectioned under the Mental Health Act can be a very confusing process but it can be an important part of recovery for some people.
Being sectioned under the Mental Health Act can be a very confusing process but it can be an important part of recovery for some people.
Getting out into nature is known to benefit our general health and wellbeing but good quality green spaces are vital for positively impacting our mental health.
Having recently discovered yoga, I’ve found far more benefits than I could have imagined. My mind, body and overall health have improved in layers.