World Mental Health Day – First Aid
The theme for today, World Mental Health Day is, psychological and mental health first aid so I thought I’d do a short blog on this topic. Everyone is aware of, and many people even attend […]
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Personal story of fibromyalgia
Symptoms of fibromyalgia are unique to each individual but broadly involve pain, fatigue and brain fog. It’s frustrating o get diagnosed and treated.
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Another challenge ticked off!
Anorexia isn’t just about not eating. Eating is a sociable thing so restricting your eating means restricting your socialising. Going out for a meal has been a big challenge!
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