Work stress nearly cost me my life
Qualifying as a doctor is one of the proudest moments of my life, but also one of the most devastating. The stress of working as a doctor fractured my mind.
Month: May 2018
Is social media causing more stress than it’s worth?
Social media connects us but has also made us more disconnected than ever before. It’s meant to show us reality but it’s a filtered reality and it’s hard to tell.
Managing stress is not rocket science but we have to make it a priority
Stress is a killer. We have to make it a priority with a few simple tips: managing our time better and learning to say ‘no’ for starters!