How to escape repetitive drama and thrive in our relationships
Many of us will have heard of the drama triangle. It’s a way of explaining a position we naturally find ourselves gravitating towards within relationships (victim, persecutor or rescuer). But have you ever thought, we could do something different in order to have happier, healthier relationships?
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What’s it like working on a forensic psychiatric unit?
I had the privilege of working on one the the UKs 60 medium secure psychiatric hospitals where patients with mental illness and forensic history are detained long term.
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Shades for migraine campaign to raise awareness
1 in 7 people live with migraine. A migraine isn’t “a really bad headache”; they are a specific type of headache that require specialist diagnosis and management.
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