What NOT to do at the gym
If you’re going to the gym there are some unwritten rules, most are just about being polite!

If you’re going to the gym there are some unwritten rules, most are just about being polite!
Hints and tips for how to make goals attainable, even when things seem to be against you!
I’m an introvert and many people find this very difficult to understand as my inner desires are at odds with what society considers “normal”. I get tired very easily and quickly when socialising and I […]