The ambivalence of eating disorder recovery
Ambivalence—the co-existence of positive and negative feelings. When experiencing an eating disorder the pull is tangible.
Month: June 2017
Me, my self harm and my scars
Self harm is a controversial subject. We need to talk about it in a sensitive way. while it’s important we do not encourage an increase in self harm, we need to ensure it’s not hidden away.
Is it ok if I feel sorry for myself?
Far from having a pity party, feeling sorry for myself could be part of a help healing process. Asking for help and looking after myself should not be shameful!