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Mindful Survivor

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Mindful Survivor

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Tag: pain

Being honest about the true effects of chronic pain
Fibromyalgia / Health
  • 21/01/2023
  • 7 mins
  • 2 years
  • 995 words
  • 3
Tagged chronic pain, pain, shame

Being honest about the true effects of chronic pain

Chronic pain conditions are complicated. Especially when you’re managing an additional insult such as a car accident. Taking care of ourselves is hard!

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Health
  • 03/03/2020
  • 1 Comment on Trying new medication update
  • 5 mins
  • 5 years
  • 726 words
  • 1
Tagged medication, Migraines, pain, side effects

Trying new medication update

Trying new medication for severe chronic neck and back pain isn’t straight forward. The side effects can be similar to co-existing illnesses.

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Health
  • 31/05/2019
  • Leave a comment on We don’t know what someone else is going through
  • 4 mins
  • 6 years
  • 536 words
  • 2
Tagged Chronic fatigue, chronic illness, fatigue, pain, tiredness

We don’t know what someone else is going through

Can someone else say that they cope with tiredness better than the next person? What about pain, can we compare one person’s experience against another’s?

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About me

I knew, from an early age, my mind worked differently from other people's. (I had this in my bio before I discovered I'm neurodivergent!) I also realised my brain and my differences could either work for me or against me. I've struggled with mental ill health and recovery has been incredibly hard. As we walk through life, all sorts of things happen to us; some are within our control, others are not. The only thing that really matters is how we think about what happens and how we respond—ultimately, these are the only things we can control. I qualified as a doctor 17 years ago and I'm now working in a counselling agency. Having worked in mental health for over 10 years I've gathered numerous insights into the workings of the mind. So my writing combines my neurodivergence, my personal and professional experiences. To unwind I enjoy being creative so I'd love it if you checked out my jewellery shop too!

Great benefits of exercise on the brain
Health / Mental health
Great benefits of exercise on the brain
The intersectionality of eating disorders and neurodivergence
Autism / Mental health
The intersectionality of eating disorders and neurodivergence
Why is eye contact an issue for autistic people?
Autism
Why is eye contact an issue for autistic people?
Everything you’ve ever wanted to know about Imposter Syndrome!
Health / Mental health
Everything you’ve ever wanted to know about Imposter Syndrome!
Is living intentionally the key to true happiness?
Health / The world
Is living intentionally the key to true happiness?
How do we really embrace difference?
Health / The world
How do we really embrace difference?
Being honest about the true effects of chronic pain
Fibromyalgia / Health
Being honest about the true effects of chronic pain

Latest posts

Great benefits of exercise on the brain
Great benefits of exercise on the brain
10/05/2024
The intersectionality of eating disorders and neurodivergence
The intersectionality of eating disorders and neurodivergence
29/02/2024
Why is eye contact an issue for autistic people?
Why is eye contact an issue for autistic people?
07/02/2024
Everything you’ve ever wanted to know about Imposter Syndrome!
Everything you’ve ever wanted to know about Imposter Syndrome!
22/06/2023

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