The extrovert world can be exhausting for introverts leading them to feel as though there’s something wrong with them. I take a look at the science behind introversion and show that there’s nothing wrong with us and if we learn some coping strategies and if the world valued us, we would all learn to live together more happily
As an introvert it’s very difficult to get the benefits of being with people but not have them sap my energy. Running has provided me with so many benefits and running a marathon was a dream come true!
The spoon theory is a way of explaining that people With chronic illness or disability have fewer units of energy to do daily tasks and use more energy doing them, than other people. There are […]